About ...The  Dance the of Spirit..

Allow the rhythmic drum beats combined with the breath to lead you into Alpha-Theta brain-wave patterns for total relaxation and stress-relief.

Learn grounding techniques/ cleansing the aura and chakras.

Learn stances and Poses that integrate the right and left hemispheres of the brain.

Increase and enhance male or female energy (Yin and Yang) and create the  perfect balance of both.

Ancient breathing techniques for longevity and to induce trance/visions, etc.

Connect with your Spirit Guides / Power Animals..

Release traumatic events from present and or past lives

Let go of your everyday reality and Become One with the Divine.

Using Native American techniques such as smudging, calling to the four directions, medicine wheel, rattling, drumming, chanting, etc

Bring drums / rattles or other instruments if you have them.